Pilates for Individuals

The Defining Movement Pilates Studio provides private and semiprivate sessions to build strength, flexibility, postural alignment, balance, and coordination. You will find the principles of Joseph Pilates inherent in every session. As a Pilates Method Alliance Gold Certified Instructor Chris will conduct an initial evaluation, then work with you to create a unique and progressive Pilates experience designed specifically to meet your individual goals and needs.

Private Sessions:

The Studio is open Monday through Saturday. Private sessions are by appointment only.

Contact Chris to schedule your private or semiprivate sessions.

Small Group Classes:

Chris is teaching small group classes at the following locations:

Pyramid PT & Pilates

Class:
Group Reformer Classes (max 4)
Enhance your Pilates workout on the Reformer and maximize your results.
When:
Fridays 10:00 am, 11:00 am, or 12:00 pm
Fee:
$30/class
Where:
6391 DeZavala Suite 100, San Antonio Texas, 78249
Contact:
Pyramid PT & Pilates at (210) 616-0629 to choose a class & reserve your reformer.

Jewish Community Center

Class:
PowerHouse (max 4)
Intense sculpting of core with props provided by Chris
When:
Tuesdays 12:00 pm - 1:00 pm
Fee:
$25/class when reserved for the entire month
Non-members add $25/month to monthly class charges
Drop in fee $30/class if space available
Where:
12500 NW Military Hwy, San Antonio Texas, 78231
Contact:
Barshop JCC - Sports & Fitness Desk at (210) 302- 6820 to register